13 Comments

Thank you for this! I especially like the last point that there's no such thing as "caught up." My "day job" is being a grad student and when it comes to research, there's ALWAYS something more I could be doing... but I should try to think about (and celebrate!) what I actually got done each day instead. Now off to tackle my time sensitive tasks!

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Thanks for this! To do triage needed here!

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Jan 31, 2023Liked by Kate McKean

I hope both your upcoming and past times will be good....

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Not liking the scream part, of course, but the sound advice., especially not sitting at a desk for hours (I can testify that I'm under doctor's orders NOT to do that....)

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I am a *big* fan of Productive Procrastination: all those tasks that have to be done (laundry! dishes! groceries!) as a way to inch myself towards the Other List of writing/teaching/adulting. I have also reminded myself (weekly, daily, hourly) that "caught up" is a legendary land like Narnia or Oz.

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Shift the focus from what others are achieving to your own journey. Reflect on your accomplishments, progress, and the unique path you're on. Celebrate your successes, no matter how small, and recognize that everyone's journey is different. https://wordle2.io

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It's common for people to feel trapped, stuck or overwhelmed and not know why.

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Thank you! I was doing my taxes online this morning and was screaming inside my head, but then I took a walk and came home and read your letter. Better now. Of course, my writing time still awaits! Onward! Be well.

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right there with you Kate!! especially the "do part of a bigger thing that won’t all get done today" - this, I am finding - is key!

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This is really helpful advice, thanks a ton!

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Ah crap, I now have to do something with my to-do list? 🤣

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Love this! Thanks for posting - we are all the same I guess and it's good to b reminded of that every once in a while! No one's perfect. Not even close. And we all have to breathe.

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